Motivating Mum Carmen Chong Nee Has Lost 22kgs On Lose Baby Weight
Motivating mum Caarmen Chong Nee has lost over 22kgs following the 28 Day Weightloss Challenges and she is continuing to inspire us throughout April as she continues to lose baby weight. “I am so ecstatic to be back on board the Motivating Mum team for April!!!...Healthy Homemade Lactation Cookies
If you are a breastfeeding mother, are about to have a baby, or know someone who is – these healthy eating cookies are a must try. Perfect to satisfy the regular hunger pangs of a breastfeeding mum, they also have been found to help boost your milk supply. A double...Tara Has Lost Over 10kgs Doing Two 28 Day Challenges
Tara has really enjoyed following the healthy eating diet and exercise plans on the 28 Day Weight Loss Challenges and has lost 10.2kgs since she started her journey. I have done two 28 Day Weight Loss Challenges and I loved the March one the most. The food was so...Kerri Loses 3kgs Plus Centimetres In 4 Weeks With The 28 Day Challenge
Kerri has lost 3kgs plus 36 centimetres from her body measurements since doing one of the 28 Day Weight Loss Challenges. She loves the healthy eating diet plans on the Challenges and is proud that she didn’t give up when things got difficult. This was my first...The Healthy Mummy Detox Smoothie
One of the major benefits of beetroot juice it that it contains a colour pigment called betalain. This is a powerful antioxidant which is also anti-inflammatory and will aid in detoxification. Betalains may occur in any part of the plant, including the petals of...Annie Loses 6.1kgs With The Lose Baby Weight Plans & Feels Healthier Than Ever
Annie has just started following the healthy eating meal plans from the 28 Day Weight Loss Challenges but has already lost 6.1kgs and she feels amazing. This is the first Lose Baby Weight 28 Day Weight Loss Challenge I have participated in and it has definitely...Healthy Snacks To Fight Chocolate Cravings
Chocolate boosts serotonin production (the feel good hormone) so it does more than just satisfy our taste buds. But too much of a good thing can lead to excess weight gain and even more sugar cravings which will send your blood sugar through the roof. Here one of the...Jasmine Loses 8kgs With The 28 Day Challenge
Jasmine has lost 8kgs since following the healthy eating diet plans from the 28 Day Weight Loss Challenges and has learnt so much about how to eat well. I loved the 28 Day Weight Loss Challenge. It certainly tested my patience but has already taught me so much about...Food Prep Tips For Week 2 Of The April 28 Day Challenge
Get organised for the second week of the April 28 Day Weight Loss Challenge with these meal preparation tips to make your healthy eating lifestyle really easy to stick to. However you’ve filled out your Week 2 Meal Plan, there will always be some things you can...Get our smoothies
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