Glazed Maple Bliss Ball Bites
Healthy Mummy reader, Shelley Robb is the queen of bliss balls, and she has created us yet another delicious master piece. These maple bliss ball bites are so moorish and the glaze is SO YUMMY. At under 100 calories per ball, they are the perfect little treat if...Introducing Elisha Danine Our Healthy Mummy Nutritionist
Elisha Danine is one of our wonderful Healthy Mummy team of nutritionists’ responsible for all the recipes and nutritional expertise included in our Healthy Mummy 28 day weight loss challenges. ELISHA DANINE – Nutritionist (Ba Hlth Sci Comp Med) Elisha is a clinical...6 Tips To Prep For Your Weekly Exercise
If you are eating well in order to be healthy and lose pregnancy weight, adding some exercise in to your week can really help boost your results. But if you find it hard to stay motivated to exercise regularly, we’ve pulled together some simple tips to help. These...Pineapple & Coconut Muffins
These moist, decadent muffins are a super popular snack from this months The Healthy Mummy 28 Day Weight Loss Challenge. Dairy free, delicious and at only 170 calories each, they are the perfect healthy sweet treat to add to your healthy eating plan. Pineapple &...Healthy Rocky Road
Who doesn’t love Rocky Road? These delicious rocky road squares created by one of our very clever Healthy Mummy readers Shelley Rob are loaded with vitamins, minerals, anti inflammatories and protein to say the least. Perfect snack to add to your healthy eating...Delicous Overnight Oats
Are you busy in the morning, or find it hard to get your brain into gear to make breakfast? This recipe could be for you! It’s a perfect recipe to boost your metabolism at the start of the day too, especially when following a healthy eating plan. By placing all...Our Top 5 Recipes For Veggie Smuggling
If you’re trying to increase the amount of vegetables you and your family eat as part of your healthy eating plan, we’re here to help. There are loads of fun ways to pack in the veggies without compromising on flavour, as these recipes prove. These healthy meals will...Strawberry Breakfast Custard
Custard for breakfast?? Of course, at the Healthy Mummy it’s perfectly acceptable to have delicious, healthy meals at any time of the day. This strawberry breakfast custard is no exception and it’s totally YUM!! Ingredients 300ml milk (I used unsweetened...5 Ways To Improve Your Child’s Gut Health
You might have heard us talking about the fact that a healthy gut is essential in order to boost your immunity and assist with losing pregnancy weight. But what about the little people in your life? Did you know that you can help improve your children’s gut health...Get our smoothies
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