Nutrition & Weight Loss, Weight Loss Help
Feeling tense? Irritable? Resentful? Tearful? It could well be your time of the month, when your hormones and your emotions are all over the place. Many women have to deal with the symptoms of PMT (pre-menstrual tension) once a month and according to recent research,...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, Weight Loss Help
Hi there Mummies, since starting the 28 day challenges in January I have lost 12 kgs. Well I can’t believe it’s over! Being one of the Motivating Mums for May has been such an exciting experience. I feel sad that the time has flown by so quickly, but I am also proud...
Parenting Help and Advice, Pregnancy and Babies, Weight Loss Help
At The Healthy Mummy, we always try and put the message out about safe and healthy weight loss through everything that we do and that you should only ever even think about losing weight when you feel 100% physically and emotionally ready to do so. We also always try...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help
Wow! I cannot believe how fast one month has gone, I have lost 18kg with Lose Baby Weight! I feel like in four short weeks I have made and seen massive changes in myself. Not so much on the scales, they’re always incredibly slow, but within myself and my body....
Nutrition & Weight Loss, Recipes, Reduce Sugar, Snacking Suggestions, Weight Loss Help
Today we are sharing a YUMMY chocolate recipe from our BEST SELLING Chocolate Treats and Baking Book (as seen on The Today Show). Plus we are letting you that you can get your copy for FREE which has over 40 recipes in when you take part in our 28 Day Weight Loss...
100's of Weight Loss Results, Exercise For Mums, Motivating Mum, Motivation, Weight Loss Help
After doing SIX 28 Day Challenges since July 2014, I think this 28 Day Challenge has been the absolute BEST !! And I have now lost 16kg. The incredible meal plans, delicious recipes, Pilates routines and added Core workouts have been fantastic. The Support Page has...
Member Recipes, Smoothie Recipes, Smoothie Reviews
Ash Petroff has lost an amazing 26kgs on our Healthy Mummy Smoothies and 28 Day Challenges and today she shows us a demonstration on how quick & easy it is to make her delicious smoothie. Ingredients: 2 tbsp Vanilla Healthy Mummy Smoothie mix 1/3 cup blueberries...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help, Weight Loss Maintenance Results
Hi Lose Baby Weight Mummies! Well, it’s been nearly 12 months since I hit my target weight goal with Lose Baby Weight after I had my third bubba. I have now lost 27kg with Lose Baby Weight! After gaining a crazy 24kg with the little man (there was a lot of pasta...