17 Parenting Hacks That Could Blow Your Mind
We’ve all got a few tricks up our parenting sleeve in order to make life a little easier or happier. Here at the Healthy Mummy we believe that sharing is caring, so here’s a list of 17 incredible parenting hacks that might blow your mind. 1. Broken glass and kids is...How much sleep do kids really need?
Sleep is a constant source of angst for so many mums, especially those of us who have children who refuse to have much of it or rise much earlier than the sun does. One minute we’re worrying about whether our babies or big kids are actually getting enough sleep for...How Stacey Has Improved Her Relationship With Food To Lose Weight
I’m Stacey and I’m one of July’s Motivating Mums. I’m 33, married and a mum of 3. Before I was married and had my kids, I lost 20kgs. But I did it all by going to the gym. I was obsessive, I would go 6 days a week, doing personal training multiple times a week.Not...11 Things Teachers Would Like Parents To Know
Have you ever wondered what it’s like to be a teacher? To be responsible for upwards of 25 children every day? Your child’s teacher is one of the most influential people in their life, especially during those first few years. But the parent-teacher relationship can...Motivating Mum Laura Is Loving Her New Healthy Lifestyle
Hi Ladies, My name ıs Laura and I am a Winter Warrior Motivating Mum for July. This is my mid-month check in. I lost 22kg with The Healthy Mummy ın 8 months after my 2nd baby using the 28 Day Challenge and the Smoothies. My 2nd chıld ıs now 20 months old and I can...Healthy Peanut Caramel Slice
If you love a caramel slice then you are going to LOVE this healthy peanut version. At only 129 calories it is not only delicious but a perfect treat to have on hand if you’re following a healthy eating plan and need something a little sweet. Ingredients For...5 Recipes Using Leftover Roast Veggies
If you’ve been following our advice for healthy eating meal planning and preparation, you’ll already be cooking double batches of Bolognese to pop in the freezer, or cooking extra roast veggies to use in other meals. Today we have pulled together five of our...Motivating Mum Kellie Is Only 1kg Away From Her Goal
Hi, my name is Kellie and I’m one of your July Motivating Mums. I am a 33 year old Mum of 4 gorgeous kids aged 11, 10, 7 and 5. I started my journey on the Healthy Mummy 10 months ago at an unhealthy, “overweight” 84kg and am now a happy, healthy...Motivating Mum Kim Has Lost Nearly 30kg
Hello beautiful mummies, WOW! Week 1 of the JULY challenge under our belts already – my time as Motivating Mum is certainly flying and I hope I am helping you stay motivated in some way. I have been super good this first week keeping to my exercise and eating plan. I...Get our smoothies
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