If you’ve been following our advice for healthy eating meal planning and preparation, you’ll already be cooking double batches of Bolognese to pop in the freezer, or cooking extra roast veggies to use in other meals.  5 ways to use up left over roast veggies
 
Today we have pulled together five of our favourite recipes that make the most of leftover roast veggies from last night’s dinner.
This saves loads of time as you can add these to your meal and they’re already full of flavour from when you first prepared them.
Besides throwing them in a salad with some baby spinach and chickpeas, or adding to some cooked rice and fresh herbs, there are loads of ways to make your leftovers into a new meal perfect for when you are trying to lose pregnancy weight.

1. Mini Frittatas

healthy_eating150 cal
Try these Mini Frittata Muffins which use roasted sweet potato as the star of the show.
Recipe here.

2. Pumpkin And Parmesan Muffins

healthy_food110 cal
These delish savoury muffins work equally well as a morning or afternoon tea and could even be served as a light lunch with salad.
Recipe here.

3. Roast Beetroot Spread

healthy_eating108 cal
This spread features healthy roast beetroot, Greek Yoghurt for calcium and cashew nuts for a hit of protein.
Recipe here.

4. Mini Pizzas

healthy_eatingTry this 2 Ingredient Pizza Dough and then top with tomato paste, chopped up leftover roast veggies and some grated cheese.
Recipe here.

5. Cheesy Zucchini Bites

healthy_food39 cal
Use leftover roast zucchini in these tasty snack bites. Perfect for lunchboxes or afternoon tea at home.
Recipe here.

Healthy Mummy blog signatureEvery month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the FAMILY FRIENDLY MEALS plus some fantastic exercises to tone up your butt and thighs! – Perfect for getting the whole family involved in healthy eating and of course getting in shape for the summer months ahead.
If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge FAMILY FRIENDLY recipe and exercise pack for you to try HERE.  August family friendly challenge
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Devon Kelly has lost 11kg in 11 months on the challengesflash back friday weight loss results - Devon Kelly

Devon says “Resurfacing this photo for flashback friday! 11 months and 11kg difference ? the photo on the right was 4 months ago, I’m now 4 months pregnant with #2 but still lighter than I was pre pregnancy #1. I love Lose Baby Weight ????“”

You won’t regret it!
Join the challenge herelets-do-it