Here at The Healthy Mummy HQ we are all busy mums like you. So when a recipe like this comes along, we just HAVE to share it.
If you haven’t got yeast in the house, or don’t have time to wait around for dough to rise – this is your new go-to recipe.  2 ingredient pizza

Just self raising flour and natural or Greek yoghurt is all you need. The kids will love mixing this up in a big bowl, kneading it, and then rolling it out into the traditional pizza shape.
Who knew making your own pizza dough could be so easy?
Pizza doesn’t have to be an unhealthy meal.  It’s all about what you put on top of it (and next to it).
If you aim for a few quality ingredients + not too much cheese + a healthy salad on the side + sparkling water to wash it down = you can’t really go wrong.
In fact there are usually some healthier choices for take away at most restaurants these days.

Ingredients (makes one large pizza)

  • 1 cup self-raising flour (plus extra for kneading)
  • 1 cup of Greek or natural yoghurt


  • Combine the ingredients in a large bowl and bring together with your hands.
  • On a floured surface, knead the dough for around 5 minutes until it feels stretchy. Add a little more flour if it seems too wet.
  • Use a floured rolling pin to roll the dough out.
  • Top with your favourite toppings and bake in the oven at 180C until golden brown.

Serves: 4. Calories per serve: 219.
4 suggested toppings:

  1. 2 tbsp tomato paste + a sliced tomato + a handful of whole olives + a sprinkling of basil + sliced mozzarella + a handful of antipasto from a jar (pictured)
  2. 2 tbsp tomato paste + finely chopped red onion + finely diced mushrooms + a sprinkling of low fat feta
  3. 2 tbsp tomato paste + handful of prawns + a handful of chopped parsley + a sprinkling of Tasty cheese
  4. 2 tbsp cream cheese + a cup of cooked BBQ chicken + ½ cup of corn + a sprinkling of Parmesan
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Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the METABOLISM BOOSTING – Perfect for increasing your energy, boosting your health and getting you ready for SPRING.
If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge METABOLISM BOOSTING recipe and exercise pack for you to try HEREAugust Challenge Recipe Pack - Metabolism Boosting
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
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  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Rae Willingham lost 15kg on the challengesFlash back Friday weight loss results - Rae

Rae says “I am a different woman!!  No longer am I sad and shy and fearful of judgement.  I’m proud and sassy and I own my stuff!  I couldn’t have achieved all that I have without The Healthy Mummy. I feel ALIVE and I can thank the 28 Day weight loss challenge and Healthy Mummy smoothies for that.  Never did I think that I would feel sexier and more confident 3 kids down but I do! Xx”

You won’t regret it!

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