Five Steps To Christmas Fitness
Marissa Nieves, Fitness Expert for the December 28 Day Challenge has shared some great tips about how you can keep on track with your healthy fitness goals during the festive season: As the Christmas season begins, it is only too easy to fall into the excitement of...Supergreen Smoothie Recipe
Here’s an easy entry point into the world of green smoothies – made with the mild taste of baby spinach which is loaded with health benefits. This Healthy Mummy Smoothie recipe is sweet and creamy – a must try! Needing new breakfast ideas? Download...Bronte Has Lost 22kg* With The 28 Day Weight Loss Challenge & Shares Her Journey
My name is Bronte, I am a 24 year old mum to 2 gorgeous girls, a 4 month old and a 3.5 year old. I am a confident, fun, positive, genuine, supportive and dedicated healthy mummy. I have followed Lose Baby Weight and The Healthy Mummy for 3+ years now and have...The Planking Challenge
This week, join us on the Plank Challenge over at our Private Support Group – JUST for mums! Try and hold your planks as long as you can and build up your strength over the week – and POST your planking pics in the support group to show everyone how you...Green Grapefruit Healthy Mummy Smoothie Recipe
This lean, Green Grapefruit Smoothie is a refreshing and healthy meal on the go! Recipe courtesy of Eleanor Hannah who has been motivating and inspiring us with her weight loss journey for over 3 years now. Thank you Eleanor! Ingredients 200ml oat milk 50mls...Nicky Loses 14kgs* With Lose Baby Weight & Is Here To Motivate Us In December
Hi, my name is Nicky. I am a mum of 5 and also one of your motivating mum’s for December and I have lost 14kgs* with Lose Baby Weight. Since signing up to Lose Baby Weight in August, I have lost a total of 14kgs*. Want a new yummy dessert recipe? Download your FREE...Tasheena Loses 36kgs* With Lose Baby Weight & Is Back As A Motivating Mum For December
Hi everyone it’s Tasheena here, I have lost 36kgs* with Lose Baby Weight and I am so stoked that I am continuing on as one of the Motivating Mums for December. Since the beginning of October I have lost 6kgs after getting back on track from a 14kg gain, from...Raspberry Split Smoothie
When a Healthy Mummy Smoothie looks THIS good, you know you’re onto a winner. This is a classic vanilla and banana smoothie recipe topped with a delicious layer of raspberries. You might have to make extra as it is sure to attract attention at the breakfast..."Take A Plate" Festive Party Food
During December you may be invited to end of year celebrations for preschool, school, work or gatherings with family and friends to celebrate the festive season. If you’re asked to bring a plate, you may wonder what you can take that is delicious but won’t...Get our smoothies
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