This lean, Green Grapefruit Smoothie is a refreshing and healthy meal on the go!
Recipe courtesy of Eleanor Hannah who has been motivating and inspiring us with her weight loss journey for over 3 years now.
Thank you Eleanor!


 

Ingredients

• 200ml oat milk
• 50mls water
• Handful of ice
• 1/2 frozen banana
• 1/2grapefruit
• 2 silverbeet leaves
• 1 tblspn coconut yoghurt
• 1 tblspn Vanilla healthy mummy smoothie mix
• 1 tblspn strawberry Healthy mummy smoothie mix

Method

• Place all of your ingredients into your blender
• Blend on high for 2-3 mins
• Enjoy!

Serves 1
340 calories per serve
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Results from mums on the 28 Day Challenge

Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots more results and you can join here too

Or you can join the challenge directly here
Eleanor Lost 40kgs* with The Healthy Mummy Smoothies

Eleanor says: “I’m a mum of 4 and have lost 40kgs with the Healthy Mummy Plans.
I love the Healthy Mummy Smoothies as they are so delicious and easy to prepare and work in perfectly in my busy life!”
You can see more about The Healthy Mummy Smoothies here