Tina's Weight Loss Journey

Tina has been on the Lose Baby Weight plans for 5 weeks now and has lost 7kg. She has kindly shared her weight loss story below for us and we can’t wait to hear how she goes in the next couple of months too 🙂 Tina’s Journey “I’ve been big most of my...

5 Sweet Potato Recipes

Sweet potatoes are an excellent alternative to regular potatoes – they are lower in carbohydrate, but are still full of fibre, meaning that they will keep you fuller for longer so are great when you are following a weight loss plan. They are similar to pumpkin and...