Prawn, Coconut & Tomato Curry Recipe

Who doesn’t love a good curry – but when you are trying to lose weight or watch your health they can often be a no no. But the GREAT news is that below with have a perfect low fat curry recipe that you can have if you are following a healthy eating or...

My Favourite Weight Loss Recipes

As a busy mum I fully understand how hard it can be to follow a weight loss plan which calls for complicated weight loss recipes every night. But all the weight loss recipes on the Lose Baby Weight are easy to make and don’t take long either – and when I...

Get Fit! Go Green! Ride a Bike!

We can often forget that we live in a “bike friendly” nation  We have bike lanes all over, and people are generally respectful to push bike commuters.  We love mother earth and are supportive of people who do their bit to reduce their carbon footprint.  We even host...

Sharon Loses 7kg

A HUGE thank you to Sharon Estherfield from NSW for sending in her fantastic weight loss results. It is fantastic to be able to share these success stories so other mums can be inspired to do the same. Well done Sharon! “Hi Rhian, I just wanted to send you an...