Nutrition & Weight Loss, Weight Loss Help
A healthy diet not only helps you lose baby weight but it also helps you keep other things at bay, such as postpartum depression and hormone imbalances. In other words, eating healthy and planning your diet properly can help you improve your mood and provides you with...
100's of Weight Loss Results, Weight Loss Help
Hi Lose Baby Weight team. My Name is Sarah Thomas and I have been using the lose baby weight plans for a couple of months now. I have been using the 28 day diet and exercise plan and having the healthy mummy smoothies for breakfast every day. It is only really this...
Recipes, Weight Loss Help
Hi Lose Baby Weight – I’m a big fan of egg sandwiches but all that butter, mayo and bread does not fit in with my new eating habits so I made an alternative today that was so yummy I had to share! Healthy egg sandwich 1 boiled egg, mashed with fork. 1...
Exercise For Mums, Pregnancy and Babies, Weight Loss Help
By Jillian Piza Wearing your baby in a sling, wrap or carrier can be rewarding for both of you! Most babies love being worn, and the freedom of baby wearing means you can get out of the house for a brisk walk –the perfect exercise for new mothers wanting to lose their...
Gluten & Dairy Free Recipes, Nutrition & Weight Loss, Recipes, Weight Loss Help
A big thank you to Sarah Kennedy for sending in this delicious healthy eating salad that is perfect if you are trying to lose your pregnancy weight or trying to eat more healthy foods You will need- 6 or more medium sweet potatoes 1 butternut pumpkin A large handful...