How One Chicken Can Make 3 Meals
If you are trying to lose weight and save money at the same time, it pays to be a bit thrifty in the kitchen. A great way to enjoy some healthy home cooked meals is to buy a good quality whole chicken. Buy the best chicken that you can afford, remembering that it will...Vietnamese Beef Pho Soup
If you are a fan of Asian food, you’ll love this deliciously easy soup recipe. Beef Pho is a traditional Vietnamese soup dish, made from an aromatic broth, fresh herbs, noodles, vegetables and of course beef. While there are usually some common ingredients in all pho...Chocolate, Coconut & Banana Smoothie
Coconut is a superfood and is a great ingredient (in moderation) to add to your cooking and your smoothies. The reason it is thought to be so good is that it primarily consists of medium-chain-fatty-acids which can speed up metabolism because they are easily absorbed...Motivating Mum Claire’s Tips For Healthy Eating
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...Get our smoothies
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