Falafel Salad With Spicy Salsa
Falafels are a traditional Middle Eastern snack sized ball made from chickpeas, with the addition of some herbs and spice. High in protein and low in fat (when not deep fried!) these little balls make a great addition to a salad, wrap, pita pocket or mezze plate....4 Tasty Meals Made With Leftover Meat
Ever noticed how there is often some leftover meat on the BBQ that no one knows what to do with? Sadly it often languishes there too long and ends up being tossed away. Such a shame! Next time, why not in fact ensure there are leftovers – throw an extra steak /...Healthy Eating Protein Balls and Berries
A healthy recipe for protein balls (or “bliss balls” as lots of recipes refer to them) is a must-have for busy mums who want to lose baby weight by putting a stop to hunger in between meals, at the same time as offering some superb nutritional benefits. Which is why...High Fibre Smoothie Delight
Having a high fibre diet is extremely good for your health and digestion as well as being excellent for weight loss. And this is the reason our Healthy Mummy Smoothies are so high in fibre! But this week we were sent in this smoothie recipe using dates and bananas...Get our smoothies
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