Say Yes To Real Food
When you want to lose weight, it can be easy to look for a quick fix. Just take this pill and lose 10kg? Great! Eat nothing but cabbage soup and drop 3 dress sizes? I’ll take it! But as with most things in life, the quick fixes often don’t deliver in the end. When it...Cheat’s Sausage Meatballs
These meatballs came about as I got over-excited at the local deli and bought two packets of discounted gourmet snags that needed to be cooked that day. When I got home I thought ‘what am I going to cook tonight that can help me use up 10 gourmet sausages?’ And the...Coconut And Almond Smoothie
Some mums don’t like to add any fruit to the Healthy Mummy Smoothie recipes but still like to add extra ingredients to increase the calorie intake or just to experiment with different flavours. So this recipe is a great one as it is doesn’t have any fruit...Erin Field Has Lost 35kg
Thank you so much to all the amazing mums who are sending their before and after photos in on the Summer Challenge. They are SO INSPIRING and we always advise taking a before shot as it is so satisfying comparing the photos as you lose weight and tone up and can...Get our smoothies
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