Mango Smoothie
A big thank you to Emma for sending in her delicious Healthy Mummy Smoothie recipe which is using frozen mangoes as the fruit – YUM! We love mangoes – and you can read all about the health benefits of mango here too “Hi Lose Baby Weight, I came up...Kimberly Has Lost 11kg
This week I feel like I have been really motivated to keep fit and healthy. I got on the scales this morning and I cannot believe that I have lost 500g. When I first started with the lose baby weight plans I weighed almost 75kg and my goal weight was to get down to...Roasted Sweet Potato and Lentil Dip
Here is a super tasty dip that is loaded with flavour and nutrition. It’s a lot better for you when you compare it to a store bought dip that is normally loaded with cream, sugar, salt and oil! Sweet potatoes are packed with vitamin A, B vitamins, vitamin C, magnesium...Stuffed Mexican Sweet Potato Skins
If you love the flavours of Mexican food and are trying to lose weight, here is a healthy option that you might just love. Instead of throwing the filling into a burrito or on top of some corn chips, this dish sees you stuffing some healthy roasted sweet potatoes with...Get our smoothies
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