Penny Has Already Lost 4kg

‘Wanting to lose weight for me hit me when I saw my shadow when pushing the pram! I was quite disappointed at what I looked like and the outline of my “shape”! I have been following both the Lose Baby Weight and The Healthy Mummy facebook pages for a while...

Crunchy Coconuty Fruit Salad

When you are trying to lose weight but really fancy a sweet treat after dinner, you can’t go past the goodness of fresh fruit. Here is a great way to jazz up an everyday fruit salad and take it to another taste level. By adding the goodness of LSA and chia seeds, you...

Calorie Counting & Kelly's Weight Loss

Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...

Dairy Free Chocolate Smoothie

A huge thank you to Sally Cleary for sending in her delicious healthy mummy smoothie recipe for this dairy free chocolate smoothie – satisfying, filling and full of nutrition. Oh and VERY tasty too! Dairy Free Creamy Chocolate Smoothie 2 tablespoons chocolate...