100's of Weight Loss Results
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click HERE to find out...
Recipes, Weight Loss Help
This is a delicious yet simple dish that requires minimal cooking time. All you need to do is cook your noodles, and the rest of the sauce and the vegetables are just mixed together at the end – too easy! Natural peanut butter gives a great satay style flavour to this...
Nutrition & Weight Loss, Weight Loss Challenges
We get lots of questions from mums about what to have as a snack when trying to lose weight. The 28 Day Diet and Exercise Plan includes a meal plan for your 3 meals and 2 snacks per day, so this is a great start. Fruit is always a great option, and works well if you...
100's of Weight Loss Results, Motivating Mum, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click HERE to find out...
Books & DVD Reviews, Exercise For Mums, Weight Loss Help
Wow, we have been pretty blown away by the feedback coming in on the Healthy Mummy Post Pregnancy Exercise DVD. We had put an enormous amount of work into the DVD ensuring that it was the most useful exercise DVD that any mum could have (whether you were a new mum or...