Nutrition & Weight Loss, Weight Loss Challenges
Whether you are just starting out on your weight loss journey, or even if you have been on our plans for a while now – it can sometimes be worth taking a step back. Remember what the Lose Baby Weight philosophy is – eating healthy food, moving more, and seeing real...
Recipes, Snacking Suggestions, Weight Loss Help
If you enjoy nuts as part of a healthy weight loss plan, you will love this simple recipe. Tamari adds a lovely savoury and salty flavour to raw nuts. Tamari can be found in most supermarkets and health food stores. These flavoured nuts can form part of a tasty Trail...
100's of Weight Loss Results, Motivating Mum, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...
Nutrition & Weight Loss, Weight Loss Challenges
We love them dearly, but did you know that our friends and family can sometimes have a negative effect on our weight loss efforts? When you consider just how much time you spend with them, it’s no wonder. Today we look at some of the common offenders, and offer some...