Tasheena's Motivating Mum Update
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...Chicken Baked In Milk
Here’s a new way to roast a chicken and it makes a lovely sauce to serve with it. The chicken is baked whole, in a pot, with milk. Yes it does sound odd, and yes the lemon does separate the milk but fear not! It is meant to do that and it is so delicious. We served it...The Power Of Red For Weight Loss
What is it about red that can make you feel so good? Whether it’s a red dress, some red lipstick or a bunch of red flowers, red definitely has the power to lift your mood. And that translates to food too. So today we are celebrating all things RED with a top ten...Carolyn Loses 15kg
Before having kids I was about 5kg overweight and 10kg over my goal weight. During the first pregnancy I gained 25kg and was unable to lose all the baby weight leaving me an extra 7kg overweight. My weight gain during the 2nd and 3rd pregnancies was around 15kg each...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE