Super Carrot Smoothie Recipe
We love carrot smoothie recipes! They are packed full of goodness and if you are avoiding dairy are great as they are milk free. They are also very low in calories (this one comes in at 180 calories) so make a great snack or post work out booster – but if you...Banana & Cinnamon Smoothie Recipe
Here is a delicious Banana & Cinnamon Smoothie recipe using the healthy mummy smoothie mix and is also great for either using warm milk or popping into the microwave and warming up so that you have a warming hot smoothie in the cooler months. Of course – you...Mel's 27kg Weight Loss Update
Hi everyone, I am happy to say that I am finally back in the correct mindset for losing weight after having a bad month in April and then two weeks of false starts in May before finally this week getting in the right weight loss frame of mind 🙂 As I mentioned in my...Anti-Inflammatory Ginger & Carrot Soup
Soups are one of the best meals to include in your healthy eating plan when you want to lose pregnancy weight. Packed with fresh vegetables, spices and herbs, soups are nutritional powerhouses bursting with fibre, antioxidants and minerals, and if you avoid...Get our smoothies
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