Recipes, Snacking Suggestions, Weight Loss Help
Healthy snacking is an integral part of losing pregnancy weight. Including nutritious, filling snacks in your healthy eating plan gives you the best chance of keeping your metabolism firing and your blood sugar levels stable. Many popular snacks contain high amounts...
100's of Weight Loss Results, Weight Loss Help
My name is Emma and I started using the Lose Baby Weight plans one year ago. This time last year I was 25kg heavier than I am now. At that stage my baby boy was 4 months old and although I lost about 10kg after his birth, that weight loss had grind to a halt. Since...
Recipes, Snacking Suggestions, Weight Loss Help
Pikelets are a favourite with adults and children alike, but aren’t typically the best choice to include in your healthy eating plan. Packaged, store bought pikelets aren’t the best choice when trying to lose pregnancy weight because usually contain high...
100's of Weight Loss Results, Motivating Mum, Weight Loss Help
Hi everyone at Lose Baby Weight! Exercise has been a big focus for me these last two weeks whilst I have been on the Lose Baby Weight plans. I’ve been mixing up the times of day that I exercise, as well as interchanging between walking, running, Pilates, HIIT...
Recipes, Weight Loss Help
Spicy foods that contain ingredients like chilli are good to include in your healthy eating plan when you want to lose pregnancy weight. Foods like red chillis, jalapenos and cayenne pepper increase the body’s fat-burning ability, ramping up the metabolism and...