Challenge Blog, Winter 2014 Resources
This is your NEED TO KNOW fast facts on the 28 Day Weight Loss Challenge. Perfect if you need extra help or are a bit overwhelmed. Fast Challenge Facts 1) All recipes serve 1 and then you can customise to increase serves 2) The plan is approximately 1400/1500 calories...
Nutrition & Weight Loss, Weight Loss Help
Losing pregnancy weight can be straight forward while following a healthy eating plan at home, however when the time comes to dine out at restaurants, cafes and pubs, things can get tricky. Avoiding eating out is near impossible when there are always reasons to dine...
Nutrition & Weight Loss, Snacking Suggestions, Weight Loss Maintenance Results
If you’re following a healthy eating diet plan to lose weight or just to keep you feeling great then you’ll want to pack a healthy lunch with healthy snacks. Sometimes this requires a little thought and a little preparation! If you want more than just a...
100's of Weight Loss Results, Motivating Mum, Motivation
The incredible Kristy Tidey has lost an amazing 20.3kgs in 7 months with Lose Baby Weight and shares her update and is ready to smash the 28 Day Winter Weight Loss Challenge! Hi everyone, Time for another update from me. I have been using the Lose Baby Weight...
Nutrition & Weight Loss, Promotions & Offers, The Healthy Mummy Range, Weight Loss Help
Don’t you just find that life is so busy these days? We are all trying to fit so many things into our days – caring for our families, working, sorting out the house jobs, entertaining the kids, looking after pets, following a healthy eating diet plan,...