Nutrition & Weight Loss, Recipes, Weight Loss Help
Have you ever heard of yoghurt cheese? Yoghurt cheese is made by removing most of the moisture from yoghurt through a layered drainage system. This can be done with just about any plain or flavored yoghurt, but plain Greek natural yoghurt is thick and full of...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivation
Angela has been following the healthy eating meal plans and 28 Day Weight Loss Challenges from Lose Baby Weight since August 2014 and has lost 16kgs. She continues to work towards her goals. I started following the 28 Day Weight Loss Challenge back in August 2014....
Motivating Mum, Recipes, Smoothie Recipes, Snacking Suggestions, The Healthy Mummy Range
Look at the AMAZING colour of this Healthy Mummy Smoothie that has been sent in by motivating mum Libby Butler. Not only does this smoothie look amazing it is packed full of vitamins and nutrients and it tastes amazing too! Ingredients 2tbs Healthy Mummy strawberry...
100's of Weight Loss Results, Motivation
Jenni loves the way the healthy eating meal plans from Lose Baby Weight have helped her to help herself. She has lost 14.8kgs since starting with the plans and is looking forward to the next 28 Day Weight Loss Challenge. As you can see the proof is in the pudding(or...
Rhian's Healthy Mummy Blog
A lot of mums ask me how I manage the Healthy Mummy & Lose Baby Weight business with being a mum. And there seems to be a lot of questions coming in around how I physically and mentally do it. So I thought I would write a piece on how I run my business whilst...