100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, Weight Loss Help
Hello Beautiful mummies, I have lost 22kg with Lose Baby Weight and this month’s blog I want to talk about how I have changed things up this time around. My scales recently keep going up and down and have been really stubborn, it’s starting to get very frustrating! I...
Recipes, Reduce Sugar, Snacking Suggestions, Weight Loss Help
We have another yummy recipe submission for the Healthy Baking Competition that we are running on our Private Facebook Support Group where members can send in their own super creative, healthy and YUMMY baking recipes that can be enjoyed while following a healthy...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, Weight Loss Help
Hi There! My name is Rachel and I am thrilled to be one of your Motivating Mums for the month of June and I have lost 20kg with Lose Baby Weight. I am a 27 year old mother of two boys (4 years and 11 months). I have been a bit overweight for my entire adult life, but...
Exercise & Weight Loss Challenge, Smoothie Recipes, Weight Loss Help, Winter Smoothie Recipes
When the temperature drops, you might be thinking that your Healthy Mummy Smoothies can go into hibernation too. On the contrary! There are so many delicious ways to enjoy your smoothies during the cooler months Add warming spices such as cinnamon or ginger Heat up...
Recipes, Reduce Sugar, Snacking Suggestions, Weight Loss Help
Another day, another chocolate craving – Good thing we have this INCREDIBLE Healthy Hedgehog Slice recipe from Jodie Koeleman to see us through! This slice is moist, indulgent and choc full of goodness. The only sweetener is natural honey (no nasty added sugar...