My post baby body – week 12

Rhian's Healthy Mummy Blog

The week started off really well this week and I was coming off the back of a very big 1.3kg loss last week so I felt great.  I was doing the Lose Baby Weight plans every day, doing a really big 45 minute walk every day as well as 10 minutes a day on my vibration...

Are you eating 'healthily'?

Nutrition & Weight Loss, Weight Loss Help

Many mums often say to me that they eat healthily but can’t lose weight.  When they say this I always ask them to give me an example of the diet they eat as perception and reality are two very different things in health and weight loss. Firstly, for the body to work...

My post baby body – week 11

Rhian's Healthy Mummy Blog

I have now officially given up on thinking ‘this is it he is going to sleep better’.  On Sunday and Monday night he slept 7 hours uninterrupted and this was following me giving me an extra formula top up (on top of his breast milk) just before he went down...

Jo's 20kg weight loss

100's of Weight Loss Results, Weight Loss Help

Jo Martin from QLD started on the Lose Baby Weight plans last September and has written a blog on how her weight loss journey which you can read below: “Maybe this one will fit? No, way too tight.” That was my daily question I asked myself when I walked...

The Wii Fit review

100's of Weight Loss Results, Exercise For Mums

One of our fabulous mums on the Lose Baby Weight plan has reviewed the Wii Fit – see her full review below; Product – Wii Fit Category – Fitness equipment Cost – approx $130 Web purchase – various Lose Baby Weight rating – 3.5 stars out...