Gluten & Dairy Free Recipes, Nutrition & Weight Loss, Recipes, Snacking Suggestions, Weight Loss Help
Healthy snacks will help to keep your weight down by keeping you fuller for longer and for bridging the gap between meals. Also healthy snacking helps to prevent snacking of unhealthy foods – but this yummy snack in particular is also jam-packed with vitamins and...
Recipes, Reduce Sugar, Snacking Suggestions
These Lemon Tart Bliss Balls are quick and easy to make and contain all healthy ingredients that you will already have in your cupboard. You can include these bliss balls into your healthy eating plan as a nutritious snack with a cup of green tea. The whole family...
Recipes, Reduce Sugar, Snacking Suggestions
We have another yummy recipe submission for the Healthy Baking Competition that we are running on our Private Facebook Support Group where members can send in their own super creative, healthy and YUMMY baking recipes that can be enjoyed while following a healthy...
Breastfeeding Tips, Protein Cookies, Recipes, Snacking Suggestions
If you are looking for a decadent but healthy snack cookie and are a lover of all things chocolate and peanut butter – then these cookies are perfect for you and can still be enjoyed as part of your healthy eating plan. Need to top up your Healthy Mummy Smoothie...
Recipes, Reduce Sugar, Snacking Suggestions, The Healthy Mummy Range
We have another yummy recipe that can be enjoyed while following a healthy eating plan. A big thank you to Eleanor Hannah for submitting her DELISH Healthy Chocolate Salted Balls recipe. Ingredients 2 tpsn coconut oil 2 tblspns tahini 1 tblspn 100% peanuts peanut...
Kids Health, Nutrition, Nutrition & Weight Loss, Parenting Help and Advice, Recipe Idea, Recipes, Reduce Sugar, Snacking Suggestions
It seems as though the supermarkets start stocking up on hot cross buns, Easter eggs and chocolate bunnies as soon as they pack away the Christmas crackers. Nearly every aisle has some sort of foil wrapped chocolate delight trying to tempt you off your healthy eating...