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healthy_food

July 8, 2016      

Our Top 5 Gluten Free Sweet Treats

If you are following a gluten free diet, you might be sometimes left wondering what you can safely enjoy for a sweet treat as part of your healthy eating plan.

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June 19, 2016      

Healthy Caramel Slice

When you’re following healthy eating meal plans to lose baby weight, it’s a good idea to have a great selection of healthy snack recipes on hand so you don’t have the excuse of choosing something unhealthy because you weren’t prepared. This …

healthy choc banana ice-cream

April 21, 2016      

Healthy Choc Banana Ice-Cream

You won’t believe how simple this recipe is to make.  It will very quickly become a FIRM FAVOURITE with the whole family. It’s healthy and SO DELICIOUS and tastes just like real ice-cream.  

healthy_food

April 13, 2016      

Healthy, Spicy Hummus Dip with Veggie Sticks

Healthy snacks will help to keep your weight down by keeping you fuller for longer and for bridging the gap between meals. Also healthy snacking helps to prevent snacking of unhealthy foods – but this yummy snack in particular is …

Smoothie

February 6, 2016      

Raspberry Bliss Smoothie

At Lose Baby Weight, we love raspberry and we LOVE this delicious healthy mummy smoothie recipe sent in by Miranda Robertson which is called Raspberry Bliss. Raspberries are also packed with antioxidants and anti-inflammatory nutrients – and these antioxidants have …

cookies

January 29, 2016       2 Comments

20 Gluten Free & Nut Free Snacks

It can be difficult to think of snacks when you’re trying to lose pregnancy weight or trying to follow a healthy eating plan – especially if you follow a gluten free and/or nut free diet. But snacks are a super …

Cherry Ripe

January 12, 2016      

Gluten Free Cherry Ripe Brownies

WOW! These Cherry Ripe Brownies look AMAZING! Thanks Holly for entering your recipe into our Scanpan Baking Competition. Holly says: “This recipe has no added refined sugars and is also gluten free.  It’s also a healthier alternative to the classic …

healthy_eating

October 26, 2015       2 Comments

DIY Healthy Pasta Sauce

For anyone following a healthy eating plan, cutting out processed foods is sure to be on the to-do list. Processed foods tend to sneak in extra sugar, salt, fat and preservatives and can therefore hinder our weight loss efforts.

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October 1, 2015      

Happy 5th Birthday Lose Baby Weight – Our Top Ten Healthy Birthday Cakes

We are celebrating up a storm this week at The Healthy Mummy Headquarters, and what a better way to turn 5 than to taste test our favourite healthy birthday cakes. The judges have deliberated, the tally is in, and here …

Gluten free Berry muffin with oats

September 10, 2015      

7 Nutritious, Gluten-Free Snack Ideas

Finding nutritious, low calorie snack options that are gluten-free can be a difficult prospect when trying to lose pregnancy weight. If you are sensitive to gluten or suffer from coeliac disease, there are many snack options to include in your …

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