Too busy to mess about with multiple pots and pans? We hear you!
Today we have six tasty one pot wonders that will allow you to have dinner on the table sooner, and less washing up to do after.
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Pop these on your weekly meal plan. They’re perfect for the cooler weather.

Lemon Chicken and Veggies

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Don’t worry if you don’t have the exact veggies on the list, this recipe is very adaptable to what you have (or what’s on sale). You could try to use a combination of green, orange, red and white veggies.
Recipe here.

Spaghetti Bolognese

healthy_foodSeriously how did we not all know about this? You can cook the pasta for your Spag Bol in the same pot as the bolognese. This truly is a one pot wonder, and is packed with hidden veggies. There’s plenty of it too so use the leftovers for making nachos or as a topping for a jacket potato another night.
Recipe here.

Oriental Salmon & Broccoli Traybake

healthy_eatingDinner done in 30 minutes? Sounds good. With only a few fresh ingredients you can have this meal baking in the oven in no time. If you haven’t tried oven roasted broccoli before, you’re in for a treat.
Recipe here.

Prawn and Pineapple Curry

healthy_eatingPrawns are much faster to cook than beef or chicken, so when time is of the essence they are a great option. This curry will warm you up on a cool night, and the pineapple adds a hint of freshness. Reduce or omit the chilli depending on your family’s tastes.
Recipe here.

Beef San Choy Bau

healthy_eatingNo need to cook rice or noodles for this Asian inspired meal, just wrap it all up in a fresh lettuce cup. Feel free to swap the lean beef mince for pork or chicken mince if you prefer.
Recipe here.

Teriyaki Lamb Stir Fry

healthy_foodThis recipe comes from our 28 Day Challenge and gives you an idea of just how quick and easy the meals are on the plans. This tastes like a Chinese takeaway but is packed with nutrition.
Recipe here.
Love the Healthy Mummy team xxx

Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!Next months theme is the SLOW COOKING and ONE POT MEALS! – Perfect for the chilly winter weather, busy mums and still just as healthy.If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try HERE.1605_THM_BA_FBMREC_June slowcookingSamplerSamplerAd4
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Maddison Milsom lost 25kgs* with the 28 Day Challenges.  
Maddison
“About a month and a half ago (22nd March) I posted my progress pictures in my wedding dress, here is my progress since then. I can’t even believe the change. My one year wedding anniversary is in 40 days! Thank you Lose Baby Weight.” ❤️ 
You won’t regret it!
Join the challenge herelets-do-it