We are in love with healthy eating Mason Jar Salads at the moment (click here to get the lowdown on how to make them and why they are great to help you lose pregnancy weight).
Today we have three of our favourite recipes for salads in jars that are perfect for when you are heading out and about.
The measurements don’t need to be too specific – after all this is a salad rather than something that needs to be baked. So you can tweak them to your heart’s content based on your tastes and what you have on hand.
Get your FREE sampler of the NEW BELLY BUSTER CHALLENGE – Download here
Or you can join directly here
Feta Pea and Chicken Pasta Salad
Dressing
- 2 tsp pesto
- 2 tbsp natural or Greek yoghurt
Crunch
- Thinly sliced celery
Colour
- Cooked ravioli or pasta
- Sliced shallots
- Thinly sliced red onion
Protein
- Crumbled feta cheese
- Sliced roast chicken
Greens, Nuts, Seeds
- Pumpkin seeds
- Crushed walnuts
- Fresh basil
- Rocket
Get your FREE sampler of the NEW BELLY BUSTER CHALLENGE – Download here
Or you can join directly here
Mexican Veggie Salad
Dressing
- 2 tbsp olive oil
- 1 tsp minced garlic
- 1 tbsp lime juice
Crunch
- Diced cucumber
- Diced red capsicum
Colour
- Kidney beans
- Corn, fresh or tinned
- Sliced shallots
- Diced tomatoes
Protein
- Cooked brown rice or quinoa
- Grated Parmesan cheese
Greens, Nuts, Seeds
- Chopped coriander
- Baby spinach
Pumpkin and Chickpea Salad
Dressing
- 2 tsp olive oil
- 1 tbsp lemon juice + 1 tbsp lemon rind
Crunch
- Bean sprouts
Colour
- Roasted pumpkin
- Thinly sliced red onion
Protein
- Tinned chickpeas, drained
Greens, Nuts, Seeds
- Rocket
- Slivered almonds
Want more food in jars? Try:
Get your FREE sampler of the NEW BELLY BUSTER CHALLENGE – Download here
Or you can join directly here
Results from mums on the 28 Day Challenge
Mums lose an average of 4-6kg* (8-13 pounds*) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots more results and you can join here too
Ash Lost 20kgs* with the 28 Day Challenge
Ash says: “It is A.M.A.Z.I.N.G!!!!!!!!
I’m a busy mum of three boys 5 and under. My partner works away so it’s my children and I by ourselves most of the time. So my time is very limited and I thought that the Challenge would be exactly that – a challenge.
BUT all the meals are already planned out for me, they take 10min max to prepare and even less time to eat them because they are soooooo delish that they don’t last long on my plate.
Even my fussy eating children love them!!!”
Join now
You won’t regret it!
