If you need some healthy recipe ideas and weight loss inspiration today  – then here are some delicious recipes as part of our Pick Of The Day recipes
Plus remember on our plans that we only advise losing weight in a healthy and sensible way when you feel 100% ready to do so.
Enjoy the recipes

Raspberry Ripple Chocolate Cake

MUST try recipe alert! Raspberry Ripple Chocolate Cake that is dairy free, nut free and egg free – plus is only 116 cals per serve!!
Get the recipe here 

Delicious Food

Use our 28 Day Challenge membership to gain access to over 1200 recipes, meal plans, shopping lists and exercise plans

Click here to gain access 



Sesame Seed Bars


When the need for a snack strikes, having your own healthy, home made snacks on offer is a great way to avoid processed, high- sugar, low-nutrition snacks like chocolate bars, packaged cakes and tubs of ice cream.

These sesame bars are super simple to make, require no baking and are great to take to work, serve at parties or have on hand when the afternoon snack attack strikes!

See the recipe here

Cheesecake Balls

After something nutritious and low in calories? Then try these delicious 4 ingredient Healthy Mummy Strawberry Cheesecake Balls!
Only 66 calories a ball.

You can see the recipe here



Motivation & Inspiration

Staying motivated on a daily basis when you are losing weight is one of the hardest but also most important parts of reaching your weight loss goal. You don’t have to be perfect all the time, but you do need to be consistent over a long period of time if you want to see those kilos go. And keeping yourself motivated on a daily basis is 101 on our weight loss plans. 
And this is why we share so many stories of mums on their weight loss journey and who have reached their goal – so that you can read what they are going through, can identify with them, can learn from them and be inspired by them!
And today we suggest reading Lisa Hagarty’s story who has lost 39kg on our Lose Baby Weight plans
You can read Lisa’s story here

Berry Smoothie

We love to add fresh berries to our Healthy Mummy Smoothies and they are packed full of taste and nutrients

See this recipe here

Join our 28 Day Weight Loss Challenge and get access to:

  • 28 Days of family friendly healthy meals
  • Personalised weekly shopping lists and customisable meal plans
  • Access to the exclusive challenge 1000+ recipe hub
  • 28 days of effective at home exercises to fit into your busy day
  • Expert advice and support from the team and 1000’s of other mums on the challenge
  • See all the details and join here

Lose Baby Weight- Challenge

Results from mums on the 28 Day Challenge

Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of more results and you can join here too
Eliza lost 22kg (48 pounds) on 4 Challenges
Lose Baby Weight Results
Eliza says “I started in September with my first 28 Day Weightloss Challenge. I lost 8 kg that month. So far I have lost 22 kg. But it is what I have gained which will make me a supporter for life!
Join here
You won’t regret it!