Parenting Help and Advice
A big thank you to Morag Peers who has shared her experience of weaning her babies onto solid food – a great read. Thank you for sharing Morag! “One of the things that I most looked forward to after having my first baby was that point when he could sit at...
Parenting Help and Advice, Weight Loss Help
I still can’t believe that my little baby is coming up to 12 months old – this year has flown by! But as he gets older (and more active – he finally started crawling at 10 months and is now EVERYWHERE!) I am always after new ideas and things to do...
Nutrition & Weight Loss, Weight Loss Help
Facts about the liver The liver is said to be the largest organ in the body that performs various functions. It filters everything that passes through the body – medicine, toxins, undigested foods, bacteria, alcohol, and viruses. It also converts sugar to starch....
Breastfeeding Tips, Parenting Help and Advice
Lots of new mums can struggle with breastfeeding their new born so a big thank you to Amanda from all of us at the Lose Baby Weight team for sharing her story! I always wanted to breastfeed, even before I fell pregnant. It took me a long time to fall pregnant, so when...
Recipes, Weight Loss Help
Summer is a great time to have fun with food but this doesn’t have to mean a negative impact on your weight loss of healthy food focus. Infact the summer time means there is a wide variety of healthy eating and weight loss friendly foods for the whole family to...
Parenting Help and Advice
Everyone agrees that proper nutrition is necessary in losing weight and keeping a healthy body. Weight loss plans do not work if you do not supplement it with the right nutrition. What’s amazing is whatever nutritional principles that apply to mothers, apply to...
Rhian's Healthy Mummy Blog, Weight Loss Help
Well what a week I have had this week! It started off on Monday morning with a live TV interview on the Kerri Anne Kennerly show – although as it turned out Kerri Anne took an impromptu week off and Catriona Rowntree was in hot seat instead. And what a delight...
Recipes, Weight Loss Help
This easy chicken recipe is low in calories and fat (about 400 calories per serving) and is great for healthy weight loss because it is also rich in vitamins, and folic acids that you need to give your metabolism that extra boost! Ingredients per Serving 1 chicken...
Recipes, Weight Loss Help
Although it often seems difficult, there are many easy ways to lose your pregnancy weight. All you have to do is find what works best for you. It might be exercising more, eating less or more healthily, or maybe even eating different foods. Your diet does not have to...