Nutrition & Weight Loss, Recipes, Weight Loss Help
Healthy eating food can be tasty and easy to make. It doesn’t have to be complicated to make or taste like you are eating cardboard. Below is a really easy healthy eating recipe to make and can be made with minimal effort and preparation and is a great one if...
100's of Weight Loss Results, Increased Milk Supply
“I started the Lose Baby Weight pregnancy weight loss plan plan after the birth of my second child, who was born only 19 months after my first daughter. I was unhappy with my body, my self esteem was incredibly low and my breast fed newborn was on occasion...
Exercise For Mums, How To Lose Stomach Fat, Weight Loss Help
How to lose stomach fat post pregnancy is one of the most common questions the Lose Baby Weight team is asked. And of course it is something that 99% of women losing pregnancy weight have problems with. Our tummy area is the area where the excess weight we gained in...
Gluten & Dairy Free Recipes
“I used to be “normal’ that was BC (before children) however whilst pregnant with my first DD I became very ill with a nasty gastro bug and was admitted to hospital to recover. I had always suspected I may have been a little dairy intolerant but did not ever...
Exercise For Mums, Weight Loss Help
Breathing exercises can help you gently and slowly rebuild your stomach muscles after childbirth and prepare you for heavier exercises in the coming weeks. Most experts would suggest that you resume exercising mildly after your six-week postpartum check up, and light...
100's of Weight Loss Results, Motivation, Weight Loss Help
“During my pregnancy, I put on a massive 21kg of pregnancy weight. I weighed myself a few days before my daughter was born and I weighed 101kgs!!! When she was a week or two old, I weighed myself again and I had only lost 4kg. I was really shocked at this as...
Nutrition & Weight Loss, Weight Loss Help
Fibre is one of the most important parts of a healthy eating plan, especially if you are trying to lose weight or maintain your current weight and we have ensured that the Lose Baby Weight Plans and Healthy Mummy Smoothies are high in both soluble and insoluble fibre....
100's of Weight Loss Results, Motivation, Weight Loss Help
“Hi Lose Baby Weight, I would like to thank you so much for your amazing healthy mummy product and post pregnancy weight loss plans. I have been looking for something like this for a long time and am so happy I found lose baby weight. I stumbled upon your...
Parenting Help and Advice, Pregnancy and Babies
Book review – Hypnobirthing (the Mongon Method) by Marie F Mongon M.ED., M.Hy As a nutritionist I not only believe a healthy eating diet is important during pregnancy, but also a living a healthy lifestyle in every way. I believe the impact and way a child is...