100's of Weight Loss Results, Weight Loss Help
Hi everyone , I hope you’ve all had a great week kicking your weight loss goals! My week has been fantastic and I have managed to lose another 700g this week! I know it may not seem like much but I have noticed that when I am exercising more my weight doesn’t seem to...
Christmas Recipes, Recipes, Snacking Suggestions, Weight Loss Help
If you are trying to lose pregnancy weight by following a healthy eating plan, you will love this sweet and salty treat. Our Salted Dark Chocolate Popcorn recipe is perfect as an after dinner treat, and works well too as a mid-afternoon treat for the whole family. Be...
Nutrition & Weight Loss, Pregnancy and Babies
If you are expecting a baby and are trying to focus on healthy eating for your baby’s health, you might be wondering what foods to avoid in pregnancy from the Christmas buffet. One of the first things we are told when pregnant is to avoid cheese such as brie or...
100's of Weight Loss Results, Motivating Mum, Weight Loss Help
Hi everyone I’m Eleanor im a mum of 3 girls 8, 3 and 1 🙂 when I first started my lose baby weight journey and weight loss program I was 109kg my 3rd baby was 3 months old and I felt horrible In September this year I had lost 30kgs and had almost reached my first goal...
Recipes, Weight Loss Help
Here is a terrific weight loss recipe to perfect, and then you can make it your own by adding some local flavour. Make it Mexican: add a sprinkling of jalapenos, a tin of kidney beans, and fresh corn off the cob. Make it Italian: crumble over some low fat feta, add a...
100's of Weight Loss Results
The amazing Nicole Maree (who is a mum of 2) has now lost 17kg on the Lose Baby Weight diet plan and today is sharing her fantastic weight loss results and wow – what a difference! Nicole’s Weight Loss update I have always struggled to maintain my weight...
Motivating Mum, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight weight loss program and plans will be writing about their healthy eating and weight loss diet journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become...
Recipes, Weight Loss Help
I don’t know about you but personally, nothing says ‘Christmas’ more than a jar of homemade biscuits, festooned with a red ribbon. Whether it’s a present for a loved one or just something to brighten up your own kitchen, homemade biccies are a...