Dani Has Lost 15kg

Hi Lose Baby Weight I have attached my before and after photos after I lost 15kg being on your weight loss diet. It has been such an easy weight loss diet to follow – especially with the baby as the healthy mummy smoothies are easy and quick to make very...

Healthy Stuffed Eggplant

Eggplants are an excellent food to include in your healthy eating plan when you want to lose pregnancy weight. Low in calories and high in fibre, these earthy vegetables taste great when baked, added to healthy stir fries or in casseroles and stews. Featuring...

Top Ten Foods To Reduce Stomach Bloating

Beat the stomach bloating with these foods – top 10 foods to include in your diet to beat bloating and lose tummy fat on the lose baby weight plans Foods that are bitter or high in fibre are especially helpful in reducing stomach bloat, as they aid in digestion...

Low Calorie Homemade Lemon Curd

Making your own food from scratch is a helpful way to lose pregnancy weight, because you can control the ingredients, and therefore the amount of calories that go into your meals. Treats like lemon curd can be included in your healthy eating plan, and this recipe for...