Healthy Snacks For Working Mums

Eating Out or Take Away Food, Nutrition & Weight Loss, Recipe Idea, Recipes, Weight Loss Help

Being a busy mum is hard enough to get out the door in the mornings but throw work into the mix door and it’s often us mums that get the short straw.  We’re so busy making sure that everyone else in the family has healthy snacks packed that we forget to do our own and this is not idea when trying to follow a healthy weight loss plan.
We’ve got 5 delicious snacks that are not only healthy but also quick and easy to make and pack in the mornings before work!  

1.  Dips and Veggies

Dips and chopped veggies are not only healthy and delicious but they can also be easily prepared the night before.  Making them a perfect quick snack to pack on a busy working. We have 6 great low fat dip recipes HERE.

7 healthy dips

2. Healthy Banana Bread

This delicious banana bread is not only healthy, but it also has a secret ingredient.  Freeze individual slices so that you can just grab one out the freezer on your way to work.  It will be perfect to eat with a cuppa for either morning or afternoon tea.  Get the recipe HERE.healthy banana bread

3.  Savoury Muffins

Savoury muffins are another perfect snack that can be baked ahead of time and frozen.  There are endless flavour combinations you could make, but we love these Easy Zucchini Muffins.
healthy savoury muffin

4.  Bliss Balls

Everyone loves bliss balls and they are a brilliant ‘go-to’ healthy snack.  We have 10 delicious bliss ball recipes all under 100 calories right HERE.

10 bliss balls under 100 calories

5.  Choc chip, fruit and nut cookies

These delicious little treats will be loved by the whole family.  If you swap the nuts for seeds they’ll be perfect for the kids lunch boxes too.  Get the recipe HERE.  choc chip fruit and nut cookies
If you have any healthy snack recipes that you’re like to share with us, we’d love to hear about them.
Love the Healthy Mummy team xxx
Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!Next months theme is the ENERGY & METABOLISM BOOSTING! – so if you are feeling a tad tired – this one is right up your avenue!!
If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try here.   Energy Banner

Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge

Samantha Lost 22kgs* with the 28 Day Challenges
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Samantha says: “Today marks 1 year of Lose Baby Weight for me 😄 22kg gone all up and feeling fitter and healthier than I have in my entire life. I hope you all have a fabulous 2016 and achieve all of your goals xxx”
You won’t regret it!
Join the challenge here