Kids Health, Nutrition, Nutrition & Weight Loss, Weight Loss Help
Yoghurt is incredibly healthy for you as it is a great source of calcium as well as probiotics, which is important for your gut health. You can eat it sweet or savoury, as a snack, as an addition to your Healthy Mummy Smoothie or even as a healthy eating side dip for...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help
Hello Healthy Mummies and Welcome to February! We are Mel Briggs and Samantha Woods and we have teamed up for FebFriendzy as the Lose Baby Weight motivating mum team for S.A Mel Hi everyone, how exciting is Feb Friendzy! I am Mel Briggs and I am so excited to be...
Exercise For Mums, Motivation, Real Mum Workouts, Weight Loss Help
Nikki Boswell, Fitness Expert, has come up with a great Cardio Exercise routine you can do in just 10 minutes with a partner. So grab your friend, walk to the park, get into the backyard or even create some space in your lounge room and get your heart rate up and have...
Motivating Mum, Motivation, Weight Loss Help
My name is Emily I’m 25 years old with PCOS on the worst end unfortunately and I am on my first month of doing the challenges but have been following the page for a while. I am a Healthy Mummy Smoothie user! I have them every day!!! I have lost just over 45kgs*...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help
Hi mums!!! Sharna and I are beyond thrilled to be on board as your febfriendzy motivating mums! Between us on lose baby weight we have lost a massive 54kgs*! *Above: Sharna has lost an incredible 20kgs* with Lose Baby Weight! Sharna and I met through the healthy mummy...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help
Hi ladies, We are your FebFriendzy Motivating Mums. We are both excited to be picked to help motivate and inspire you all during your weight loss journey. Kayleen I’m 29 and a busy full time working mum. I started my Lose Baby Weight journey at 108kgs. I was unhappy,...