My name is Emily I’m 25 years old with PCOS on the worst end unfortunately and I am on my first month of doing the challenges but have been following the page for a while. I am a Healthy Mummy Smoothie user! I have them every day!!!
EmilyGray_45kgs (2)

I have lost just over 45kgs* since 1/1/14 (I started close to 130kg and I’m now ranging from 78/80kg) my incentive was for my wedding day which was 23/1/15!
I have been sharing my story since the very beginning and a lot of people have said how inspirational I am and I have managed to help friends and family and also friends of friends to start exercising and healthy eating which has motivated me more to carry on doing what I’m doing.
I’ve always loved to help people I get friends and family email me daily whether it’s for help or saying how well I’m doing and I love it when they send me pictures of then changing!!
I think I would be awesome for the 100 day challenge because I have been motivating people for the past year and I really enjoy helping others and seeing them succeed and feeling happy with themselves it’s the best feeling in the world and because people look up to me it keeps me motivated to!!! 🙂
Emily xx

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Results from mums on the 28 Day Challenge

Mums lose an average of 4-6kg* (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of results and you can join here too
Tanya Tutin Lost 9kg* with the 28 Day Challenge
Lose Baby Weight 9kg Loss
Tanya says:”The 28 Day Challenge has shown me something as simple as clean eating and a daily 20min exercise has shown me a glimmer of confidence and happiness. If I can see it now,  that glimmer by my goal weight will be glow that I never ever dreamt I would find.
Lose baby weight is so important for more reasons than just weight loss to me. This journey was needed for my mind. It’s helping my confidence, and its enriching my life. I’m learning to not be so negative when I look in the mirror and to acknowledge the little accomplishments as they are ll steps towards the big picture.
I couldn’t possibly imagine life without lose baby weight. This journey has only just begun.”
Take control of your health and get rid of those unwanted kgs for good.
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You won’t regret it!