Motivation, Parenting Help and Advice, Pregnancy and Babies, The Healthy Mummy Range, Weight Loss Help
A common question we are asked is ‘how soon can I lose my baby weight’ and with all the media attention on this subject, and the negativity these words can sometimes attract, we thought we would clearly outline our stance on it. Firstly, losing weight and...
Recipes, Snacking Suggestions, Weight Loss Help
Snack food can be high in fat, especially if it comes pre-packaged so not great when you are following a weight loss plan or trying to lose stomach fat. But if you take a bit of time to prepare your own snacks or to put low-calorie food into boxes that you can pop...
Exercise For Mums, How To Lose Stomach Fat, Weight Loss Help
When you are trying to lose weight or are following a weight loss plan, your diet is by far the most important part to get right. As if we are eating the wrong foods then it becomes very very hard to lose weight – no matter how much exercise we are doing. But...
Having A Tough Time With Weight Loss, Nutrition & Weight Loss, Weight Loss Help
Being a mum can be exhausting, especially in the early days when new borns don’t sleep well and mothers are still recovering from the pregnancy and birth. The overwhelming fatigue can be one of the hardest parts of being a mum and really knocks you for six! But the...
Carbs & Weight Loss, Nutrition & Weight Loss, Weight Loss Help
No carbohydrate weight loss diets have been the big news of the weight loss and losing stomach fat world in recent years but many people find these diets faddy and hard to stick to over the long term and at Lose Baby Weight we don’t believe in banning carbs....