Weight Loss Exercises in the Winter

When winter hits, along with cold winds, rain and even some snow, it can make us want to give up on exercise completely – who wants to run around in the cold weather? And with a baby, it can be very difficult to make the time to exercise, especially when the weather...

Healthy Mummy Smoothie Recipe Competition

To celebrate the fact that we all love our smoothies so much and so we can all share lots of new recipes, we are now going to run a weekly competition for mums to win a $100 voucher just by submitting a photo of them and their smoothie and their smoothie recipe. You...