Exercise & Weight Loss Challenge, Exercise For Mums, Weight Loss Help
Once you’ve introduced walking into your healthy eating and pregnancy weight loss routine and you have managed to get up to 10,000 steps per day, it can be really annoying when the weather gets in the way and prevents you from walking. But there are some ways you can...
Smoothie Recipes, Weight Loss Help
“Hi Lose Baby Weight, I’ve been on your post pregnancy weight loss plan for 4 weeks now & I’m living and loving life!! At 9 months pregnant I weighed 94kg. I currently weigh 83kg and my goal is 68kg. I will get there!!!! Here is one of my...
Exercise & Weight Loss Challenge, Exercise For Mums, Exercises From Our Personal Trainer, How To Lose Stomach Fat, Weight Loss Help
When you are trying to lose pregnancy weight, the stomach fat area is one of the key areas of concern for many mums. It is an area that mums want to lose weight from, and your core forms a big part of toning this area. Your core will help you to successfully lose this...
Nutrition & Weight Loss, Weight Loss Help
Losing pregnancy weight is a common goal of all postpartum mums in order to get back in shape and to keep your body functioning at its optimum rate. However, you have to always ask yourself, how much weight loss is too much? If you’ve had vaginal birth, doctors...
Recipes, Smoothie Recipes, Weight Loss Help
“Hi Lose Baby Weight I’ve got a new smoothie recipe for the weekly competition to win the $100 Myer voucher, I call it Raspberry Refresh 🙂 Ingredients 2 Tblspn Strawberry Healthy Mummy Smoothie Mix Tea (I used 2 teaspoons of ‘T2 Very Berry Fruitea,...
100's of Weight Loss Results, Weight Loss Help
“Hi! I’m Tanya I’m a mum to three gorgeous children aged 7, 5 and 3. My pregnancy weightloss journey started when my eldest child turned 10 months old. I was almost 100kgs and dropped to 74kgs through hard work, determination, healthy eating, and most of all...