Kate Loses 17.5kg!
Late last year Kate English sent in her pregnancy weight loss story to us and we were delighted to be able to publish her weight loss results after being on the Lose Baby Weight plans for a couple of months – and the results she had were amazing! You can see...Get Your Friends Involved In Your Weight Loss
Losing pregnancy weight or weight loss in general can feel like an incredibly lonely journey if it’s something you have to do on your own. The ups and downs, the high points of a big weight loss week and the low points of craving a glass of wine or bar of chocolate –...Apple, Walnut and Cheese Snack
Losing your pregnancy weight doesn’t have to mean that you put an end to your snacking – it just means that you have to be a little creative with your food choices. On the Lose Baby Weight plans, one of our favourite snack ideas is chopped apple, walnuts and diced...Mango and Prawn Salad Thai Style
Mangoes are a deliciously sweet and sticky fruit, often referred to as the “King of fruits” – and with good reason. They are jam-packed with vitamins and nutrients, including vitamin C and E, which both aid with iron absorption, amino acids, beta carotene and vitamin...Exercising When The Temperature Rises
Regardless of where you’re located, Australian summers can put even the most heat-loving of us to the test. We all know how important exercise is when it comes to weight loss and general health and wellbeing. Finding time in a busy schedule to fit in a blast of...Get our smoothies
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