Honey Nut Smoothie Recipe

A big thank you to Melody for sending in her Healthy Mummy Smoothie recipe on our Lose Baby Weight plans – Honey Nut Smoothie – yum yum! Honey Nut Smoothie 200ml skim 1/2 banana 1 tblsp peanut butter 1/2 tblsp honey Big handful of ice 2 tblsp vanilla...

10 Weight Loss Pledges

Is this the year that you’ve decided to change your life? Do you want to kick your old unhealthy habits out of your life for good? Are you finally ready to shed the kilos? Now is the time – 2013 is the year that you can become the healthy person that you’ve always...