Motivation, Weight Loss Help
One of the most difficult parts in starting a new weight loss plan is deciding on some sensible post pregnancy weight loss goals. You may want to get into your pre pregnancy clothes. You may want to lose your baby weight. You might want to get back to the weight that...
Eating Out or Take Away Food, Nutrition & Weight Loss, Recipes, Weight Loss Help
Sometimes it’s just so easy to reach for the take away menu. But if you’re trying to lose weight it’s best not to get your calories delivered to your door in a greasy cardboard box. Try this great recipe for a delicious, low fat pizza that’s going to be ready faster...
100's of Weight Loss Results, Books & DVD Reviews, Motivation, Weight Loss Help, Weight Loss Maintenance Results
Elizabeth Gordon lost a whopping 38kg on the Lose Baby Weight Plans last year and now has lost 42kg, (you can read her story here) so we thought we would do a check in with her and see how she is going after she has lost her weight and how the maintenance is going...
Nutrition & Weight Loss, Weight Loss Help
When it comes to a healthy diet, variety really is the spice of life. This is of even greater importance when you are trying to lose weight. We’ve all heard/read/seen that for optimum health and vitality, we should be including 5 serves of veggies in our diets...
Nutrition & Weight Loss, Recipes, Weight Loss Help
Throwing a steak on the BBQ might be a quintessential Aussie activity but it can also be a really healthy way to cook, especially when you’re trying to lose weight. By now, most people will have realised that deep frying isn’t the way to go for healthy...
100's of Weight Loss Results, Weight Loss Help
Hey Lose Baby Weight, I just wanted to share my post pregnancy weight loss progress pictures so far with you after starting on your lose baby weight plans and I am happy for you to share to show other mums how it is possible to lose the weight. I bought the healthy...