Nutrition & Weight Loss, Recipes, Weight Loss Help
Eating clean and adding more greens to your healthy diet plan is an amazing and refreshing way to feel good about yourself whilst working towards your ultimate goal of getting back your pre-pregnancy figure. Salads are absolutely wonderful for our overall health and...
100's of Weight Loss Results, Weight Loss Help
My story started when I fell pregnant with my first son. Everything was going well until at 28 weeks I started bleeding. The doctors suspected that I was experiencing placental abruption. I had to stop exercising and take it easy. I started spending a lot of time...
100's of Weight Loss Results, Books & DVD Reviews, Weight Loss Help
Hi Lose Baby Weight, This is my progress after being on the Lose Baby Weight plans for 8 weeks – and I am very happy to say I have lost 9kgs 🙂 I was always extremely active and athletic – I played state level volleyball, netball and water polo and...
Recipes, Weight Loss Help
While the weather is nice why not try some outdoor grilling for tonight’s dinner? This tasty little number is sure to keep little ones happy, as well as the bigger kids. It’s a great vegetarian option, but if you wanted to add a little meat or fish, why not...
100's of Weight Loss Results, Books & DVD Reviews, Motivating Mum, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way – and if you want to become our Motivating Mum for one month see here on how you can...
Recipes, Weight Loss Help
I don’t know what it is it about the word ‘salsa’ but it just makes me think ‘fresh’, ‘healthy’ and ‘flavoursome’. It couldn’t be truer than with this recipe. Not too many ingredients, but the flavour is just incredible. We all know that grilled chicken is a great...