Avocado and Beetroot Smoothie
Michaela discovered this smoothie by deciding to make her breakfast from what was in her fridge! She says it’s delicious and the avocado makes it nice and creamy. What’s in your fridge that you could make into your own tasty smoothie? If you send in your recipe and a...Home Made Lamb Curry
This morning my husband suggested that we order in some Indian food tonight for dinner. Whilst I am a big curry fan, what I’m not a fan of is the amount of cream, oil, sugar and not-so-lean cuts of meat that our local Indian take away serves up. So I thought I would...Why Sweet Potato is Better Than White
The sweet-tasting spud is surprisingly nutritional – and surprisingly versatile. Sweet potatoes are much better for you than you’d expect, containing lots of fibre and plenty of vitamins and nutrients and are perfect to include on your Lose Baby Weight healthy eating...Siobhan Guy Loses 10.5kg
Before getting pregnant with bub number 2, I thought that I was fit and healthy and looking ok – after all I had been chasing around a 4 year old for a few years. I didn’t put on too much weight when pregnant (about 12kg) and when my daughter was born I was a...Healthy Pad Thai
Thai food can sometimes have a bad reputation for being high in fat and sugar. A great way to indulge in your favourite foods without the worry is to make a healthy version at home. This is a really simple Pad Thai recipe that has all the flavour but none of the bad...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE