September Is The Metabolism Boosting 28 Day Challenge
We are excited to announce that the 50% discount on the 28 Day Weight Loss Challenge is NOW ON. This means you will only pay just over $1 a day for the most comprehensive food & exercise plan which is made exclusively for mums And we are even more excited that the..."Just The Two Of Us" – Benefits Of Fitness Training With A Friend
Fitness training with a friend is fun, fabulous and good for your mind as well as your body. It certainly has its benefits, here’s 5 reasons why: 5 Reasons you will benefit from training with a friend 1. You are less likely to skip a workout. Let’s face...6 Ways To Get Your Family On Board With Healthy Eating
So many mums worry that their families won’t (or don’t) support them in their plans to move to a healthier lifestyle. They might refuse to try new foods, or perhaps suggest that there’s nothing wrong with their current diet. This makes it hard to focus on your healthy...Fitness Test
It’s Fitness Test Day on the 28 Day Weight Loss Challenge Check out the moves here for the test – and if you haven’t yet joined – we have a special on TODAY – join here [pb_vidembed title=”28 Day Challenge Fitness Test Day”...20 Minute 'Buddy' Full Body Workout To Do With A Friend
One of the best ways to lose weight is having motivation from a partner and working together to reach both of your weight loss goals. So grab your friend and get going with this routine – only 20 minutes and you’ll work your whole body! 5 Minute Warmup...Get our smoothies
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