Recipes, Weight Loss Help
Who says you can’t have breakfast for dinner? This delicious dish is a perfect meal for the cooler weather, and contains load of fresh vegetables, spices, herbs and heart-healthy eggs. It is a little similar to the Mexican dish huevos rancheros. And in the same way as...
100's of Weight Loss Results, Weight Loss Help
‘Hi Lose Baby Weight, I wanted to share my weight loss story with you. Where to start? I began my Healthy Mummy Smoothies six weeks post baby. I had not put on a lot of weight because I had gestational diabetes during my pregnancy and I had to be careful of what...
Smoothie Recipes, Weight Loss Help, Winter Smoothie Recipes
This is a delicious and filling healthy mummy smoothie and is also full of fibre so perfect for your inner digestive health We are also using Almond milk and some Almond meal (you can get from your health food shops or crush your own almonds) and almonds are excellent...
100's of Weight Loss Results, Motivating Mum, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click HERE to find out...
Recipes, Weight Loss Help
If you’re a fan of sweet chilli sauce, you might be shocked to read these statistics. In every tablespoon there is: 62 calories More than 3 teaspoons of sugar, and 330mg of sodium. So while it is a delicious accompaniment to a stir fry, burger or home made lasagne it...
100's of Weight Loss Results, Weight Loss Help, Weight Loss Maintenance Results
The fantastic Natalie Cocks shared her weight loss story with us earlier in the year and we loved reading about how the Lose Baby Weight plans helped her shape up post having her baby. So we were equally happy to hear how how has maintained her weight loss and below...