Teagan Has Lost 6.5kg
Hi my name is Teagan Baird and I’m a 22 year old single mum of two and after having my kids I had put on 25kg tipping the scales at 89kg. I had lost all self confidence and become depressed as it was the heaviest I had ever been in my life. I had tried so many...Reviews on The Healthy Spring & Summer Cookbook
See the reviews on the Healthy Spring & Summer Cookbook which is a family friendly cookbook packed full of healthy and tasty recipes for the warmer weather. You can also preview the book here The book is a 150 page, large square and beautifully styled cookbook...5 Exercises You Can Do In Your Lounge Room
If you are trying to lose weight, you might have thought that joining a gym would be high up on our recommended to-do list. But when you are a busy mum, finding an hour or more to get to the gym on a regular basis can be difficult (if not impossible). That’s why, we...The Post Pregnancy Exercise DVD
We are VERY excited to be able to bring you The Healthy Mummy Post Pregnancy Exercise DVD which is now available for pre order – shipping will being on 27 September. Trying to fit exercise into your day when you are a busy mum can be a challenge. At The Healthy...Slow Cooked Chilli Beans
For some people, baked beans are a bad memory from childhood. But as with many recipes, when you make them yourself from scratch (instead of coming from a tin) they can be a tasty, wholesome meal that the whole family will love. We’ve used cannellini and kidney beans...Get our smoothies
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