Breastfeeding Tips, Midwife Reviews, Pregnancy and Babies, Weight Loss Help
Thank you to Midwife Annabel Saunder for reviewing The Healthy Mummy product range (And if you are a midwife or postnatal nurse and would like to review our range, please email us on [email protected]) Annabel’s review “Finally!! A postnatal &...
Recipes, Weight Loss Help
This is a lovely fresh meal that takes no time at all to make. It also makes the most of the new season mangoes that are now in stock. Adding fruit to your salads and meals is a great way to liven them up with some healthy sweetness. Prawns are a quick and easy hit of...
Recipes, Snacking Suggestions, Weight Loss Help
We have all heard by now that air-popped popcorn is high in fibre and low in calories. It’s also a gluten-free, whole-grain snack that fits into any healthy eating plan. But have you ever thought about combining this amazing food with dark chocolate? Dark chocolate...
Recipes, Weight Loss Help
Here’s a new take on an old favourite. This Bolognese has got lots more sauce than a traditional recipe thanks to the secret ingredient – chicken stock. Now while you might think of using beef stock with beef mince, the chicken stock works really well at giving a...
Smoothie Recipes, Weight Loss Help
A big thank you to Nicole Daniels for sending in her TASTY healthy mummy smoothie recipe as part of our smoothie of the week competition where each week a mum can win a $100 Coles/Myer voucher – see all entry details here We love this smoothie recipe –...