Nutrition & Weight Loss, Recipes, Weight Loss Help
The meaning of the traditional British dessert is literally white food, which is not quite true with this delicious chocolate twist. It’s often made with cream and plenty of sugar, but you will love this much healthier version. Corn flour is used as the thickening...
Nutrition & Weight Loss, Pregnancy and Babies, Weight Loss Challenges, Weight Loss Help
When you are ‘with child’ every emotion can feel heightened. You cry whilst watching the news, you get super cranky when you’re hungry, you’re extra sensitive to changes in temperature, and you feel tired. So, so tired. So what to do when you are pregnant and have...
100's of Weight Loss Results, Motivating Mum, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...
Smoothie Recipes, Weight Loss Help
A big thank you to Alicia Busby who has sent in her healthy mummy smoothie recipe as part of our smoothie of the week competition where each week a mum can win a $100 Coles/Myer voucher – see all entry details here Hi Lose Baby weight, Just sharing a healthy mummy...
100's of Weight Loss Results, Weight Loss Help
Hi to the Lose Baby Weight team! I’ve now lost 21 kilos since being on the Lose Baby Weight Healthy Mummy Smoothies and 28 Day Diet & Exercise Plan I’m now 3 kilos away from my goal weight and I began at 75 kilos and am now 54 It hasn’t been an...
Recipes, Snacking Suggestions, Weight Loss Help
Keeping a few tins of legumes in the pantry is a great way to ensure you always have healthy food on hand. Tins of lentils can make a veggie burger patty, chickpeas can make you some falafel, and a tin of cannellini beans can make this delicious dip. Dip is often a...